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olikakipina
Journal
24 Mar 19
olikakipina's Journal, 24 Mar 19
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Weigh In record (no journal entry) for 24 March 2019
60 kg
Lost so far:
0 kg
.
Still to go:
60 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2019:
1132 kcal
Fat: 48.02g | Prot: 78.53g | Carbs: 96.13g.
Breakfast:
Alpen Gold Шоколад Молочный, Победа Белый Шоколад, Геркулес Хлопья Овсяные.
Lunch:
Яблочное Варенье, Творог 9%.
Dinner:
Творог 9%, Щелковохлеб Хлеб Дарницкий, Куриные Крылья Отварные.
Snacks/Other:
Морковь.
more...
1469 kcal
Exercise:
Walking (slow) - 3/kph - 19 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 56 minutes.
more...
Losing 0.5 kg a Week
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olikakipina's Weight History
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