Weigh In record (no journal entry) for 24 March 2019
|
95.9 kg
Lost so far: 6.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 77.64g | Prot: 67.99g | Carbs: 103.47g.
Breakfast: Full Speed Energydrink. Lunch: Paprikapulver, Zwiebeln, Knoblauch, INTERSPAR Rinder-Faschiertes. Dinner: SPAR Natur Pur Bio-Kokosöl Nativ, Erdbeeren, Kiwi, Zimt, Honig, Zitrone, S-Budget Kokosmilch Light, Alnatura Kokosmehl, Alnatura Kokosraspeln, Ei. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christoph__22's Weight History
|