Weigh In record (no journal entry) for 24 March 2019
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 127.56g | Prot: 184.20g | Carbs: 25.24g.
Breakfast: Delhaize Grisonvlees, Huile de Coco, Delhaize Oeufs Plein Air Medium. Lunch: Delhaize Noix de Macadamia, Slendier Riz Konjac, Filet de Poulet, Huile de Coco. Dinner: Aubergine, Delhaize Filet Pur de Boeuf, Huile de Coco. Snacks/Other: Fat Bomb 18/02, Delhaize Cerneaux de Noix, Delhaize Noix du Brésil, QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate. more...
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Losing 2.8 kg a Week
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TerryV81's Weight History
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