aurelielmt's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019
57.7 kg Lost so far: 5.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
1753 kcal Fat: 76.08g | Prot: 47.42g | Carbs: 222.45g.   Breakfast: Kinder Bueno. Lunch: McDonald's Wrap Poulet Bacon , Lipton Ice Tea (Canette), McDonald's McFlurry Speculoos, McDonald's Frites (Moyenne). Snacks/Other: Delisse Tiramisu Framboise, Ptit Deli Sablés Pur Beurre. more...
40 kcal Exercise: Velo - 5 minutes, Apple Health - 23 hours and 55 minutes. more...
Gaining 0.5 kg a Week

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aurelielmt's Weight History


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