Weigh In record (no journal entry) for 24 March 2019
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74.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 29.00g | Prot: 50.59g | Carbs: 119.81g.
Breakfast: Натуральный Сыр, Мёд, Молокія Творог 0,2%. Lunch: Яблоко Семеринка. Dinner: Мивина Вермишель со Вкусом Телятины, Хлеб Черный, Кровяная Колбаса, Рудь Мороженое . more...
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Losing 0.7 kg a Week
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