Weigh In record (no journal entry) for 24 March 2019
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77.7 kg
Lost so far: 6.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 58.02g | Prot: 63.25g | Carbs: 108.43g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Tulum Peyniri, Siyah Zeytin, Ceviz, Yeşil Zeytin. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Kuru Pasta, Ülker Coco Star, Kuru Erik. more...
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Losing 0.7 kg a Week
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arzusahancetin's Weight History
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