Weigh In record (no journal entry) for 24 March 2019
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 67.09g | Prot: 80.26g | Carbs: 225.08g.
Breakfast: Pane Multicereali, Puertosol Marmellata Frutti di Bosco 70%. Lunch: Olio Extra Vergine di Oliva, Pane Comune, Gastronomia Toscana Minestra di Pane Ribollita. Dinner: Patatine Fritte, Pane Integrale al 100%, Aia Kebab di Pollo, Develey Salsa Yogurt. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Mila Yogurt da Bere - Fragola, Kiwi, Banana, Fragole, Rodopi Yogurt Colato Greco Bianco 0%. more...
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Losing 2.8 kg a Week
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DadaKGB☯️'s Weight History
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