Weigh In record (no journal entry) for 07 November 2012
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58.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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2301 kcal
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Fat: 86.38g | Prot: 83.98g | Carbs: 298.90g.
Lunch: Burrito with Chicken and Beans. Dinner: Lake Washington 100% Natural Honey Oat & Nut, Seasoned Shredded Chicken in Original BBQ Sauce. Snacks/Other: Special Dark Chocolate, G&G 2BT PMPKN SCONES, Grapes, Butter or Sugar Cookie, Peanut Butter Cookie. more...
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2080 kcal
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Exercise:
Sitting - 5 hours and 30 minutes, Standing - 45 minutes, Shopping - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 9 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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cheetahfanatic's Weight History
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