Weigh In record (no journal entry) for 24 March 2019
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75.8 kg
Lost so far: 3.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 18.17g | Prot: 36.38g | Carbs: 140.77g.
Breakfast: Творог 5%, Сметана, Интелл Финики. Lunch: Интелл Финики, Кофе с Молоком, Жареная или Запеченная Курица, Картофельное Пюре. Snacks/Other: Апельсин. more...
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steady weight
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valentina.ratnikova's Weight History
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