Weigh In record (no journal entry) for 24 March 2019
|
89.3 kg
Lost so far: 20.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 54.09g | Prot: 61.78g | Carbs: 186.70g.
Breakfast: Avocados , Toasted Multigrain Bread, Fried Egg . Lunch: Cucumber (with Peel) , Olive Oil , Mixed Salad Greens, Red Tomatoes , Zucchini, Chicken Thigh Meat (Roasted, Cooked) . Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Watermelon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fruit Ice. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreeaNichita's Weight History
|