Weigh In record (no journal entry) for 24 March 2019
|
44.7 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 7.60g | Prot: 27.47g | Carbs: 246.22g.
Breakfast: 바나나, 사과, 무. Lunch: 콩자반, 바나나, 귤. Dinner: 단호박 단호박, 호박, 멸치볶음, 바나나. Snacks/Other: 카누 카누. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|