anutka sh's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

88.6 kg Lost so far: 7.6 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

1479 kcal

Fat: 101.39g | Prot: 67.15g | Carbs: 119.49g. Breakfast: Сыр Голландский, Сосиска, Barilla Вермишель, Яблонька Трубочка с Белковым Кремом. Lunch: Свинина Тушеная. Dinner: Бабкины Семечки Семечки, Фруто Няня Яблочное Пюре. Snacks/Other: Пятерочка Банан, Простоквашино Сметана 15%, Творог 5%. more...

2344 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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anutka sh's Weight History

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anutka sh's Journal, 24 Mar 19

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anutka sh's Weight History