Weigh In record (no journal entry) for 23 March 2019
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92 kg
Lost so far: 5.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 100.30g | Prot: 52.23g | Carbs: 87.19g.
Breakfast: Tirol Queijo Mussarela (18g), Bimbo Rap10 Integral, Regina Nata, Café. Lunch: Ovo (Inteiro), Batata Doce Cozida, Piracanjuba Creme de Leite, Cebolas, Abobrinha Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Regina Nata, Café, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Bimbo Rap10 Integral, Regina Nata, Café. more...
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Losing 3.5 kg a Week
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TatiRJ86's Weight History
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