Weigh In record (no journal entry) for 23 March 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 8.38g | Prot: 35.69g | Carbs: 82.08g.
Breakfast: Melão, Banana Prata, Globo Biscoito de Polvilho Salgado. Lunch: Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Gaining 2.1 kg a Week
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Aline M S Lara's Weight History
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