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alineapaes
Journal
23 Mar 19
alineapaes's Journal, 23 Mar 19
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Weigh In record (no journal entry) for 23 March 2019
49.4 kg
Lost so far:
57.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2019:
851 kcal
Fat: 10.83g | Prot: 53.78g | Carbs: 144.45g.
Lunch:
Aipim (Cozido), Congelados da Sônia Kafta de Frango.
Dinner:
Trio Barra de Cereal Morango e Chocolate, Seara Peito de Frango Desfiado, Aipim (Cozido).
Snacks/Other:
Peccin Tri Bala, Aurora Tender de Frango, Qualitá Uva sem Semente Crimson.
more...
1880 kcal
Exercise:
Housework - 2 hours, Running - 10/kph - 1 hour and 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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alineapaes's Weight History
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