Weigh In record (no journal entry) for 18 April 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 64.39g | Prot: 135.32g | Carbs: 195.23g.
Breakfast: Café, Frutos Mezclados Secos Tostados, La Serenísima Leche Descremada, Quaker Avena Instantánea. Lunch: Tomates, Lechuga, Zanahoria, Huevo Frito sin Grasa, Lucchetti Arroz Integral, Vacío, Repollo. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Merluza al Horno o a la Parrilla. Snacks/Other: Jamón Cocido, El Puente Queso por Salut Descremado, Banano. more...
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lucasnahuel99's Weight History
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