Weigh In record (no journal entry) for 23 March 2019
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65 kg
Lost so far: 1.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 29.13g | Prot: 74.46g | Carbs: 110.27g.
Breakfast: Галичина Ряженка 4%, Білоцерківський Творог 5%. Lunch: Pastourelle Сыр Камамбер, Булгур (Вареный). Dinner: Молокія Йогурт Густой Белый 1,6%. Snacks/Other: Кофе, Мёд, АТБ Грейпфрут, Syntrax Протеин. more...
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Gaining 0.6 kg a Week
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sveta.beznosyuk's Weight History
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