Weigh In record (no journal entry) for 23 March 2019
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90.5 kg
Lost so far: 8.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 64.63g | Prot: 81.87g | Carbs: 127.10g.
Dinner: Шаурма, Макдоналдс Биг Тейсти. more...
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Losing 9.1 kg a Week
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