Caroline Knnor's Journal, 23 Mar 19

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Weigh In record (no journal entry) for 23 March 2019

67.4 kg Lost so far: 18.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

20 kcal

Fat: 0.27g | Prot: 0.54g | Carbs: 5.43g. Breakfast: Canela, Café (Infusão). more...

1918 kcal

Exercise: High Intensity Interval Training (HIIT) - 4 minutes, Treadmill - 30 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Caroline Knnor's Weight History

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Caroline Knnor's Journal, 23 Mar 19

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Caroline Knnor's Weight History