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背➕15minhiit
今天热量还没够，但是做完hit没什么胃口可咋整
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52.2 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 42.71g | Prot: 92.85g | Carbs: 198.88g.
Breakfast: 奶酪面包. Lunch: 鳄梨/牛油果, 米饭, 金枪鱼/吞拿鱼. Dinner: 酸辣湯, 肉夹馍. Snacks/Other: 牛奶. more...
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steady weight
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ether97star's Weight History
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