Weigh In record (no journal entry) for 23 March 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 34.15g | Prot: 48.60g | Carbs: 85.31g.
Breakfast: Чай, Говядина Отварная, Грейпфрут, Творог 5%, Гречка Отварная. Lunch: София Батончик из Орехов и Сухофруктов , Сырники. more...
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Gaining 4.2 kg a Week
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mikulasvet78's Weight History
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