Weigh In record (no journal entry) for 23 March 2019
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52.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 41.29g | Prot: 70.25g | Carbs: 37.23g.
Breakfast: 한성 크래미, 다노샵 다노닭 미니볼. Lunch: 다노 그릭요거트. Dinner: 목살구이, 매일유업 상하치즈 체다 슬라이스, 계란후라이, 꿀. more...
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Gaining 2.1 kg a Week
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