Weigh In record (no journal entry) for 23 March 2019
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 51.73g | Prot: 62.07g | Carbs: 36.82g.
Breakfast: Twinings Earl Grey Tea. Lunch: No Name Chunk Light Tuna Packed in Water, Compliments Extra Large Eggs, Hellmann's Real Mayonnaise, Onion (low carb), Vlasic Garlic Baby Kosher Dill Pickles. Dinner: No Name Sour Cream 14%, Turnip Cooked (1Cup=4.9NetCarbs), Cabbage Cooked (1Cub=4NetCarbs), Beef Top Loin (Trimmed to 1/8" Fat). Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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