Weigh In record (no journal entry) for 23 March 2019
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 22.78g | Prot: 43.62g | Carbs: 97.41g.
Breakfast: Творог 18%, Campina Йогурт Нежный с Пюре Яблока и Абрикоса , Кокос. Lunch: Магнит Морковь по-Корейски, Картошка Вареная. Dinner: Куриная Грудка Вареная, Лапша. Snacks/Other: Магнит Апельсин, Творог 18%, Яблоко Зеленое. more...
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Losing 1.2 kg a Week
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Alinashaipova's Weight History
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