Weigh In record (no journal entry) for 23 March 2019
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112.4 kg
Lost so far: 7.4 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 46.01g | Prot: 70.03g | Carbs: 193.11g.
Breakfast: BC Mermelada de Durazno, Finlandia Balance, Fargo Pan Salvado Doble, Café con Leche Descremada. Lunch: Manzana Roja, Calabaza, Dia Medallones de Pollo, Tomates Rojos. Dinner: McCain Papas Fritas, Pizza de Queso de Masa Delgada. Snacks/Other: Manzana Roja, Verónica Queso Tybo, Fargo Pan de Salvado. more...
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Losing 0.7 kg a Week
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