Weigh In record (no journal entry) for 23 March 2019
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83 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 79.07g | Prot: 138.53g | Carbs: 178.41g.
Breakfast: 奶茶, 牛肉三明治. Lunch: Subway 潛艇堡. Dinner: 火鍋. more...
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Losing 1.4 kg a Week
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cheng-chen's Weight History
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