Weigh In record (no journal entry) for 23 March 2019
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 25.29g | Prot: 33.89g | Carbs: 38.12g.
Breakfast: Чай с Лимоном и Сахаром, Liebendorf Сыр Гауда, Черкизовский Ветчина из Индейки, Lurpak Spreadable Lite, Лента Лосось Филе Слабой Соли, Billa Багет Французский. Snacks/Other: Сырники ПП. more...
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Losing 1.3 kg a Week
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Miss.Krol's Weight History
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