Weigh In record (no journal entry) for 23 March 2019
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81.9 kg
Lost so far: 1.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 21.42g | Prot: 37.14g | Carbs: 38.18g.
Breakfast: Caqui, Café Expresso, Queijo Mozzarella. Lunch: Bife de Carne de Vaca, Tomates, Alface Americana. more...
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Losing 0.4 kg a Week
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lauralg1's Weight History
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