Angela Soncini's Journal, 23 Mar 19

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Weigh In record (no journal entry) for 23 March 2019

82.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

1776 kcal

Fat: 52.75g | Prot: 81.31g | Carbs: 206.67g. Breakfast: Ameixas, Limão. Lunch: Habib's Esfiha de Carne. Dinner: Sorvete de Creme, Brownie, Chandon Champagne, Medalhão de Filé Mignon, Shitake, Batata Assada, Limonada Suíça com Adoçante. Snacks/Other: Maguary Suco de Caju, Ameixas. more...

2249 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 4 minutes, Sleeping - 22 hours and 56 minutes. more...

Losing 2.8 kg a Week

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