Weigh In record (no journal entry) for 23 March 2019
|
70.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 68.58g | Prot: 73.57g | Carbs: 158.79g.
Lunch: Clémentines, Epi d'or Pain de Mie Complet Extra Moelleux, Bonduelle Haricots Rouges, Oeuf sur le Plat, Quiche poireau thon. Dinner: Delisse Yaourt Nature, Vinaigrette balsamique, Gratin normand, Sucrine. Snacks/Other: Epi d'or Pain de Mie Complet Extra Moelleux, Raisins Secs, Auchan Cerneaux de Noix, Carrefour Fromage Blanc 3%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|