Weigh In record (no journal entry) for 23 March 2019
|
71.1 kg
Lost so far: 2.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 20.78g | Prot: 19.39g | Carbs: 66.68g.
Breakfast: Мёд, Русский завтрак Хлопья Овсяные Геркулес. Lunch: Сыр Российский, Вареное Яйцо, Домик в деревне Сметана 20%, Шампиньоны Гриль, Запеченный Картофель. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sany0020's Weight History
|