Juliana Ferreir's Journal, 23 Mar 19

Juliana Ferreir's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2019

73.3 kg Lost so far: 1.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

788 kcal

Fat: 13.36g | Prot: 47.53g | Carbs: 113.36g. Breakfast: Herbalife Proteína em Pó Personalizada, Herbalife Batido. Lunch: Herbalife Proteína em Pó Personalizada, Herbalife Batido, Café Expresso. Snacks/Other: Cuétara Cracker Integral, Maçã. more...

2447 kcal

Exercise: Driving - 1 hour, Cooking - 1 hour, Desk Work - 6 hours, Cleaning - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

Support

Juliana Ferreir's Weight History

View Complete History