Weigh In record (no journal entry) for 23 March 2019
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 127.34g | Prot: 161.62g | Carbs: 24.63g.
Breakfast: Delhaize Oeufs Plein Air Medium, Huile de Coco. Lunch: Delhaize Noix de Macadamia, Filet de Poulet, Courgette, Huile de Coco. Dinner: Viande de Dinde, Concombre (Pelé), Endive, Huile de Coco. Snacks/Other: Fat Bomb 18/02, Delhaize Noix du Brésil, Delhaize Cerneaux de Noix, QNT Zero Carb Metapure Belgian Chocolate, QNT Metapure Zero Carb Tiramisu. more...
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Losing 1.4 kg a Week
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TerryV81's Weight History
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