Weigh In record (no journal entry) for 23 March 2019
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56.8 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 97.22g | Prot: 125.18g | Carbs: 164.72g.
Breakfast: Exponenta Imuno+ Малина-Черная Смородина, Брест Литовск Молоко 3,4%, Лидкон Геркулес Овсяные Хлопья. Lunch: President Сыр Бри, Помидоры, Куриная Грудка. Dinner: Чудо Йогурт Чудо "Вишня в Шоколаде", Додо Пицца Пицца 4 Сыра. more...
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1536 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 10 minutes, Desk Work - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 4.9 kg a Week
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Anna160789's Weight History
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