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Бycunka
Journal
23 Mar 19
Бycunka's Journal, 23 Mar 19
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Weigh In record (no journal entry) for 23 March 2019
62.8 kg
Lost so far:
7.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2019:
1195 kcal
Fat: 66.19g | Prot: 39.70g | Carbs: 117.29g.
Breakfast:
Пшеничный Хлеб, Grow Food Суп Гречневый с Шампиньонами.
Lunch:
SPAR Курица Отварная.
Snacks/Other:
Берестов А.C. Мёд с Маточным Молочком , Ашан Грецкий Орех Очищенный, Курага.
more...
2189 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Бycunka's Weight History
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