Бycunka's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
62.8 kg Lost so far: 7.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
1195 kcal Fat: 66.19g | Prot: 39.70g | Carbs: 117.29g.   Breakfast: Пшеничный Хлеб, Grow Food Суп Гречневый с Шампиньонами. Lunch: SPAR Курица Отварная. Snacks/Other: Берестов А.C. Мёд с Маточным Молочком , Ашан Грецкий Орех Очищенный, Курага. more...
2189 kcal Exercise: Fitness Training (Workout) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Бycunka's Weight History


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