Weigh In record (no journal entry) for 23 March 2019
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61.4 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.02g | Prot: 49.92g | Carbs: 96.03g.
Breakfast: Овсяная Каша на Молоке. Lunch: Рыбные Котлеты. Dinner: Киви, Апельсин, Минская Марка Кефир 3,2%. Snacks/Other: Сырники Домашние, Коммунарка Шоколад Горький 56%. more...
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Gaining 0.7 kg a Week
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k_lenka.97's Weight History
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