Weigh In record (no journal entry) for 23 March 2019
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60.3 kg
Lost so far: 11.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 81.43g | Prot: 82.84g | Carbs: 231.83g.
Breakfast: Pirkka Pensasmustikka, Cocovi Chia-Siemenet, Pellavasiemenrouhe, Raejuusto arla, Alku omena, Kauralese, Kauramaito, Inkiväri, Hunaja, Vihreä tee, Kaneli, Sitruna. Dinner: Saarioinen Broiler-Makaronilaatikko, Risetti Kuoreton Kurpitsansiemen, Paprika (Punainen), Salaatti, Kurkku, Tomaatit. Snacks/Other: Banaanilettu, Vadelmat, Ingman Vanilja Jäätelö, Cocovi Mulperimarjat, Cocovi Goji-Marjat, Cocovi Luomu Hamppuproteiini, Lindahls Kreikkalainen Maustamaton Jugurtti, Myllyn Paras Kaurahiutale. more...
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Losing 0.5 kg a Week
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MARJAKJAK's Weight History
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