Weigh In record (no journal entry) for 23 March 2019
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64.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 105.98g | Prot: 150.60g | Carbs: 178.90g.
Breakfast: 煎蛋, 蘿蔔糕, 鮪魚起司蛋餅, 鮪魚起司蛋堡. Dinner: 薑母鴨. Snacks/Other: 茶（無糖）, 義美 黑芝麻豆奶（無糖）, 黑醋栗莓果脆穀, 聯華食品 可樂果九層塔, 芭樂, 燕麥. more...
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steady weight
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