Weigh In record (no journal entry) for 23 March 2019
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 14.49g | Prot: 30.58g | Carbs: 69.78g.
Breakfast: Пирожное Корзиночка, Кофе. Lunch: Грейпфрут, Optimum Nutrition Протеиновый Коктейль. Dinner: Грейпфрут. more...
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Losing 7.4 kg a Week
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ellena.sh's Weight History
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