Weigh In record (no journal entry) for 23 March 2019
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69.9 kg
Lost so far: 2.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 42.73g | Prot: 50.14g | Carbs: 63.75g.
Lunch: 牛乳, オレンジ, ウインナー, 卵焼き. Dinner: キムチ鍋. more...
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Losing 1.4 kg a Week
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keiei226's Weight History
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