anutka sh's Journal, 23 Mar 19

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Weigh In record (no journal entry) for 23 March 2019

88.7 kg Lost so far: 7.5 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

1226 kcal

Fat: 65.17g | Prot: 52.38g | Carbs: 104.76g. Breakfast: Яйцо Всмятку, Ветчина Куриная, Сливочное Масло, Сыр Голландский, Каравай Лаваш "Армянский". Lunch: Сибирская Коллекция Пельмени Домашние. more...

2347 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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anutka sh's Weight History

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anutka sh's Journal, 23 Mar 19

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anutka sh's Weight History