Weigh In record (no journal entry) for 23 March 2019
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 7.90g | Prot: 19.34g | Carbs: 31.36g.
Breakfast: Quaker Instant Oatmeal, Herbalife Nutritional Shake Mix Wild Berry, Roti Gandum. Lunch: Tahu. more...
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Losing 2.8 kg a Week
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fransiscadewi's Weight History
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