Weigh In record (no journal entry) for 22 March 2019
|
84.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 44.93g | Prot: 63.08g | Carbs: 48.46g.
Lunch: Repolho, Tomates, Ovo. Snacks/Other: Leite Integral, Quaker Aveia em Flocos Finos, Fazenda Bela Vista Queijo Minas Frescal, Fígado de Galinha. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzane Guimarães's Weight History
|