Aleksandra14lola's Journal, 22 Mar 19

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Weigh In record (no journal entry) for 22 March 2019

84.1 kg Lost so far: 2.6 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:

697 kcal

Fat: 29.25g | Prot: 82.24g | Carbs: 21.72g. Breakfast: Кофе (Растворимое), Яичница. Lunch: Рисовый Суп с Курицей. Dinner: Ферма Молоко 3,2%, Хуторок Шампиньоны Маринованные, Креветки (Вареные или на Пару). more...

3543 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Treadmill - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Aleksandra14lola's Journal, 22 Mar 19

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Aleksandra14lola's Weight History