Livia.G's Journal, 22 Mar 19

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Weigh In record (no journal entry) for 22 March 2019

71 kg Lost so far: 7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:

440 kcal

Fat: 4.72g | Prot: 9.80g | Carbs: 94.75g. Breakfast: Melitta Café sem Açúcar. Lunch: Jaca. Snacks/Other: Almanara Esfiha Fechada, Chá (Infusão). more...

1900 kcal

Exercise: Cleaning - 1 hour, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 3/kph - 5 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Livia.G's Journal, 22 Mar 19

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Livia.G's Weight History