Weigh In record (no journal entry) for 22 March 2019
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61.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 141.34g | Prot: 202.56g | Carbs: 23.90g.
Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho, Carne de Vaca Moída. Dinner: Bisteca de Porco Grelhada, Ovo Frito. Snacks/Other: Tereré, Pipoca. more...
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Losing 0.1 kg a Week
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mahbosio's Weight History
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