Weigh In record (no journal entry) for 22 March 2019
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84.6 kg
Lost so far: 0.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 37.33g | Prot: 29.99g | Carbs: 78.87g.
Breakfast: Aurrera Mezcla Juliana, Chimex Salchicha de Pavo, Chimex Salchicha de Pavo, Chimex Salchicha de Pavo, Bolillo, Café, Great Value Stevia. Lunch: Empanada de Atún, Empanada de Atún. more...
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Losing 4.9 kg a Week
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