Viki21333's Journal, 22 Mar 19

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Weigh In record (no journal entry) for 22 March 2019

49 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:

1884 kcal

Fat: 69.47g | Prot: 68.66g | Carbs: 260.30g. Breakfast: Сладкая Булочка, Грецкие Орехи, Русский завтрак Каша 4 Злака. Lunch: Салат Овощной с Маслом, Сосиска, Макфа Макароны Отварные. Dinner: Сладкая Булочка, Теремок Гороховый Суп Постный, Веселый Молочник Сметана 15%, Голубец. Snacks/Other: Банан. more...

1284 kcal

Exercise: Treadmill - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

Gaining 0.0 kg a Week

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Viki21333's Journal, 22 Mar 19

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