Weigh In record (no journal entry) for 23 March 2019
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 34.22g | Prot: 26.11g | Carbs: 237.09g.
Breakfast: 湾仔码头 香糯汤圆（花生）. Lunch: 炒土豆丝, 炒生菜, 米饭. Dinner: 炒青椒, 炒土豆, 炒胡萝卜, 米饭, 炒生菜. Snacks/Other: 香蕉. more...
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Losing 0.1 kg a Week
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pelvisgin's Weight History
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