Weigh In record (no journal entry) for 22 March 2019
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 76.82g | Prot: 140.57g | Carbs: 113.91g.
Breakfast: Semillas de Linaza, Pan de Linaza, Nopales, Peras, Lifeway Kefir, Svetia Stevia, Café. Lunch: Panela, Aguacates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Ensalada Mixta. Snacks/Other: Tuny Atún Aleta Amarilla en Agua. more...
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steady weight
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